Friday, June 24, 2011
The 1st Step is the Hardest
So I started thinking last night, at Midnight after eating Gluten Free Pizza & Wings. That I had already broken one of my goals. I was a little bummed thinking if I can't go more than 8 hours sticking to my plan, How in the world am I going to make 90 Days. Then I remember a quote from my mission, "The big news isn't that Adam Fell, It was that Adam got up and tried better." I have to ask myself daily, "Am I doing better today than I did yesterday?"
So with that being said, I did sleep in until 7am. I came to work with a positive attitude.
Then I started to list Health Changes I have made in my life in the past few years.
Now to stop eating out. To drink more water. And to be kinder. Then I believe I will be on the right path.